Shame is an interesting emotion that we all carry to varying degrees, that seems to suggest, "I have done something wrong" or "I am inaequate or unworthy as I am".
In this session, we'll be identifying the root cause of the feeling of shame and releasing it using powerful EFT tapping. This is frequently from past experiences of punishment and criticism in which our subconscious minds integrated the false belief that we had something to be ashamed of.
This session is for you if:
- You frequently worry what others think of you
- You feel you've somehow done something "wrong," but can't figure out what
- You incessantly worry about doing something wrong
- You feel unworthy of compliments, love, and adoration
- You feel the need to hide or withdraw frequently